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	<title>Comments on: Exercise to &#8220;live longer&#8221; but not too much or you &#8220;live less&#8221;</title>
	<atom:link href="http://www.bretpiatt.com/blog/2009/08/02/exercise-to-live-longer-but-not-too-much-or-you-live-less/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.bretpiatt.com/blog/2009/08/02/exercise-to-live-longer-but-not-too-much-or-you-live-less/</link>
	<description>Random longer thoughts of a middle aged man.</description>
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		<title>By: Bret Piatt</title>
		<link>http://www.bretpiatt.com/blog/2009/08/02/exercise-to-live-longer-but-not-too-much-or-you-live-less/comment-page-1/#comment-182</link>
		<dc:creator>Bret Piatt</dc:creator>
		<pubDate>Thu, 16 Dec 2010 15:45:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.bretpiatt.com/blog/?p=82#comment-182</guid>
		<description>I&#039;m not recommending no exercise, I&#039;m just recommending that like most things in life, do it with a healthy balance.. You can stay perfectly healthy by eating well and exercising only a couple hours a week.  The gains going from 2 hours to 10 hours will end up in a net loss of free time over the span of your life.</description>
		<content:encoded><![CDATA[<p>I&#8217;m not recommending no exercise, I&#8217;m just recommending that like most things in life, do it with a healthy balance.. You can stay perfectly healthy by eating well and exercising only a couple hours a week.  The gains going from 2 hours to 10 hours will end up in a net loss of free time over the span of your life.</p>
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		<title>By: exercise pictures</title>
		<link>http://www.bretpiatt.com/blog/2009/08/02/exercise-to-live-longer-but-not-too-much-or-you-live-less/comment-page-1/#comment-171</link>
		<dc:creator>exercise pictures</dc:creator>
		<pubDate>Fri, 27 Aug 2010 22:57:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.bretpiatt.com/blog/?p=82#comment-171</guid>
		<description>I have not much time, but I&#039;ve got many useful things here, love it!</description>
		<content:encoded><![CDATA[<p>I have not much time, but I&#39;ve got many useful things here, love it!</p>
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		<title>By: Labohn91</title>
		<link>http://www.bretpiatt.com/blog/2009/08/02/exercise-to-live-longer-but-not-too-much-or-you-live-less/comment-page-1/#comment-169</link>
		<dc:creator>Labohn91</dc:creator>
		<pubDate>Fri, 25 Jun 2010 00:33:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.bretpiatt.com/blog/?p=82#comment-169</guid>
		<description>You forgot to mention the health befits of exercise the mental and physical. You might only get a few more months but look at how older people who did exercise in their youth are less injury prone.</description>
		<content:encoded><![CDATA[<p>You forgot to mention the health befits of exercise the mental and physical. You might only get a few more months but look at how older people who did exercise in their youth are less injury prone.</p>
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		<title>By: Mark Collier</title>
		<link>http://www.bretpiatt.com/blog/2009/08/02/exercise-to-live-longer-but-not-too-much-or-you-live-less/comment-page-1/#comment-87</link>
		<dc:creator>Mark Collier</dc:creator>
		<pubDate>Mon, 10 Aug 2009 01:50:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.bretpiatt.com/blog/?p=82#comment-87</guid>
		<description>That leads to the obvious answer: &lt;a href=&quot;http://awe.sm/12M6&quot; rel=&quot;nofollow&quot;&gt;http://awe.sm/12M6&lt;/a&gt;&lt;br&gt;&lt;br&gt;Although there has also been some new research showing that exercise doesn&#039;t cause you to lose weight: &lt;a href=&quot;http://www.time.com/time/health/article/0%2C8599%2C1914857%2C00.html&quot; rel=&quot;nofollow&quot;&gt;http://www.time.com/time/health/article/0,8599,...&lt;/a&gt;&lt;br&gt;&lt;br&gt;We just need to cut out the corn starch and we&#039;ll be alllllright...</description>
		<content:encoded><![CDATA[<p>That leads to the obvious answer: <a href="http://awe.sm/12M6" rel="nofollow">http://awe.sm/12M6</a></p>
<p>Although there has also been some new research showing that exercise doesn&#39;t cause you to lose weight: <a href="http://www.time.com/time/health/article/0%2C8599%2C1914857%2C00.html" rel="nofollow"></a><a href="http://www.time.com/time/health/article/0,8599,.." rel="nofollow">http://www.time.com/time/health/article/0,8599,..</a>.</p>
<p>We just need to cut out the corn starch and we&#39;ll be alllllright&#8230;</p>
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		<title>By: Mark Collier</title>
		<link>http://www.bretpiatt.com/blog/2009/08/02/exercise-to-live-longer-but-not-too-much-or-you-live-less/comment-page-1/#comment-78</link>
		<dc:creator>Mark Collier</dc:creator>
		<pubDate>Sun, 09 Aug 2009 20:50:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.bretpiatt.com/blog/?p=82#comment-78</guid>
		<description>That leads to the obvious answer: &lt;a href=&quot;http://awe.sm/12M6&quot; rel=&quot;nofollow&quot;&gt;http://awe.sm/12M6&lt;/a&gt;&lt;br&gt;&lt;br&gt;Although there has also been some new research showing that exercise doesn&#039;t cause you to lose weight: &lt;a href=&quot;http://www.time.com/time/health/article/0%2C8599%2C1914857%2C00.html&quot; rel=&quot;nofollow&quot;&gt;http://www.time.com/time/health/article/0,8599,...&lt;/a&gt;&lt;br&gt;&lt;br&gt;We just need to cut out the corn starch and we&#039;ll be alllllright...</description>
		<content:encoded><![CDATA[<p>That leads to the obvious answer: <a href="http://awe.sm/12M6" rel="nofollow">http://awe.sm/12M6</a></p>
<p>Although there has also been some new research showing that exercise doesn&#39;t cause you to lose weight: <a href="http://www.time.com/time/health/article/0%2C8599%2C1914857%2C00.html" rel="nofollow"></a><a href="http://www.time.com/time/health/article/0,8599,.." rel="nofollow">http://www.time.com/time/health/article/0,8599,..</a>.</p>
<p>We just need to cut out the corn starch and we&#39;ll be alllllright&#8230;</p>
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